340 W. State Street | Eagle, ID 83616 | 208-863-6945

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Standards

At our box, our standards will always match those of the CF Games.  We accept nothing less from our athletes, and our trainers have no problem calling “no reps” on athletes who perform sub-par movements.  No athlete will ever receive an RX next to their name without earning it.

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Family

E3 is all about family.  We include our children whenever possible, and we encourage you to get your family involved in E3 as well.  For those children not old enough to CrossFit, we offer childcare during our 9:30am classes M-F.  We love nothing more than seeing parents and children working out alongside one another.  In addition, we strive to...

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Integrity

CrossFit was not originally intended for you.  It was created for our nation’s first-responders including Emergency Medical Technicians, Police Officers, Firefighters and our soldiers.  We require that you perform with integrity, in order to honor those for whom this program was originally itended.  We expect all of our athletes to count...

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Fitness

At E3, we use words like “strong”, “lean” and “fit”.  We do not use words like “skinny”, “cardio” and “on a diet.”   We support the Zone lifestyle created by Dr. Barry Sears, as well as the Paleo lifestyle.  We do not support “meal replacement shakes” or gimmicks....

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  • Standards

    At our box, our standards will always match...

  • Family

    E3 is all about family.  We include our...

  • Integrity

    CrossFit was not originally intended for...

  • Fitness

    At E3, we use words like...

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