LOSE BODY FAT, GAIN CONFIDENCE, FEEL LIKE A MILLION BUCKS

Take action TODAY and reclaim your health. Your goals are achievable and you are not alone in this! BOOK A NO-SWEAT INTRO

NUTRITION COACHING THAT WORKS

Nutrition is the foundation of health and will help you achieve success you can be proud of. Good nutrition doesn’t have to be a chore—it CAN be manageable for a lifetime. We have partnered with FluxLab to provide proven, results-driven nutrition support for our clients.

MEET OUR NUTRITION PARTNERS

MOTIVATING GROUP CLASSES

We don’t believe in a one-size-fits-all approach to fitness. We offer something for every BODY! Whether you are looking to lost body fat, gain lean muscle, or just plain feel better and recover your health, there is a program for you. We can’t wait to meet you!

CHOOSE YOUR PATH

SUPPORT EVERY STEP OF THE WAY

You don’t have to do this alone. You will have coaches and a community of new friends that will guide you every step of the way to achieving your fitness and health goals. Our aim is to help you be successful in your journey to health and fitness. Our team of coaches is here for you!

MEET YOUR SUPPORT TEAM

HAVE YOU TRIED OTHER DIETS AND OTHER FITNESS PROGRAMS IN THE PAST AND FEEL LIKE…

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You start off strong with a new routine or diet for a few days or a few weeks, but then quickly return to old habits

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Once you backslide, you gain back the weight you lost and then some

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You feel like you don't know what you are doing at the gym and it's embarrassing

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You're always hungry when you are on a "diet" and you feel like you will never succeed and reach your goals

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Your clothes don't fit, you feel bloated and ashamed, and just plain uncomfortable in your own skin

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You are worried about getting injured or re-aggravating previous injuries

IT DOESN’T HAVE TO BE THIS WAY!

BOOK A NO-SWEAT INTRO

YOU DESERVE TO LIVE YOUR PERFECT DAY, EVERY DAY

People just like you have reached out for help and achieved their goals. They are excited to share their success with you! Check out their stories and testimonials below.

I really can’t say enough about E3. Incredible facility, child care for certain classes, state of the art equipment, etc. All those things are important, but what truly sets E3 apart is the people. The coaches here are incredible. Knowledgeable and caring, they provide a safe, comfortable environment for beginner athletes to competitors. I strongly recommend E3 to my friends and family and do the same for anyone interested in a top quality, professional CrossFit experience.

—Brian B.

E3 is a place filled with incredible people who encourage and push each other to achieve individual goals. This is the place for the beginner, intermediate, or advanced “exerciser”. Everyone is treated the same; everyone is considered family!

—Gina S.

Awesome community, great coaching and intelligent programming. Safety and long term fitness are emphasized at this CrossFit gym which is not always the case. On-site child care is such benefit as well!

—Kyle S.

I Love this place! Our coaches are top notch, always encouraging and correcting movements to keep us strong and healthy. Pat and Kristen have an amazing commitment to the CrossFit community.

—Melinda H.